1) Vithamine C (vithamine C ea tlhaho): antioxidant e sebetsang ka ho khetheha e tšoarang li-radicals tsa mahala tsa oksijene, e fokotsa melanin, 'me e khothalletsa tlhahiso ea collagen. 2)Vithamine E (vithamine E ea tlhaho): vithamine e qhibilihang ka mafura e nang le thepa ea antioxidant, e sebelisetsoang ho hanela botsofali ba letlalo, ho fifala ha mmala, le ho tlosa...
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